Sydney teaching youngsters at the Light House Children’s Museum in DeLand, Florida 2014.
“I feel certain you bring some magic to the practice of yoga for kids. Thanks for sharing it!”
- Kaitlin Quistgaard, Editor-in-Chief
Yoga Journal Magazine
Click here to read the Yoga Journal article about Sydney Solis: “Once Upon A Pose.”
Use the Award-Winning Storytime Yoga® for Kids Materials by Sydney Solis and Educate your Child with Wisdom Stories and Yoga
Storytime Yoga: Teaching Yoga to Children Through Story
Get the Classic, Award-Nominated Kids Yoga Teaching Guide that started a generation of kids yoga and story enthusiasts Storytime Yoga®: Teaching Children Yoga Through Story.
Create a peaceful world with story and yoga. Storytime Yoga®: The Treasure in Your Heart: Stories and Yoga for Peaceful Children
Award-Winning Storytime Yoga® The Peddler’s Dream Kids Yoga DVD as seen on PBS!
Use materials to educate your child with yoga and story!
Namaste and Have a Magical Day!
Storytime Yoga for Kids Book at Telluride Public Library
Years ago I gave a private training to Telluride Public Library's Children's Librarian Elizabeth Tracy (who is now the director of the Whistler, BC Public Library). She walked into my house in Boulder and immediately said, "I know you!" She had worked with my late sister at the Rocky Mountain News l... Read more
The Sun Salutation Chant for Kids Yoga and Story
Storytime Yoga®'s Sun Salutation for kids chant has spread like wildfire across children's yoga circles. So delighted to share with you the power of chant and the word to blend with the body to educate, enchant and entertain our kids by learning through play! It's found in Storytime Yoga: Teaching... Read more
Storytime Yoga® for Kids Day Training in Denver August 2
Tap into Ancient Wisdom of the Word to Educate and Help Heal Children, Families and Your Self. Become an oral storyteller!
Learn from the pioneering kids yoga teacher and storyteller Sydney Solis, RYT, founder of Storytime Yoga® and Mythic Yoga.
Storytime Yoga® Day Training in Denver do... Read more
Mythic Yoga: The Root Chakra and the Story in the Body
I’m back in Boulder, Colorado. Back to the house and town where I grew up. We use our Mythic Yoga practice as kids yoga teachers to reflect on our own yoga practice, our own roots and story. Who am I? Where did I come from? These universal questions follow us in life, and we can disc... Read more
The Next Generation of Story and Kids Yoga on Hayden Ave.
I feel so blessed to be a mother and kids yoga teacher. In the eleven years since I started Storytime Yoga®, stories and yoga have been an integral part of my and my kids' lives. It has sustained us through tragedy, trials and a lot of travels and fun! I have been honored to teach thousands of... Read more
Review: El Maestro Eres Tú - Spanish Language Yoga Book for Kids
I love language. Words, phrases, poetry, rhymes, foreign language. I have a minor in Spanish and lived and travelled abroad a great deal. I keep up my Spanish by reading books. I've tried to expose my kids to Spanish as much as possible and have always thrown in Spanish language into my kids yoga c... Read more
Introducing Storytelling and Yoga to Early Childhood Educators
Storytelling is gaining more and more traction as educators see its value in teaching everything, including yoga for kids! Yoga in itself is so valuable to kids that it's become very popular of late.
I was invited to help present at "A Story to Tell" facilitated by Deirdre Englehart, Ph.D. an... Read more
Using Storytelling in Kids Yoga Classes to Teach Yoga Philosophy
by Thea Nicholas B.S., M.A.
Certified Storytime Yoga® Teacher
For six weeks I led Storytime Yoga® classes at the Des Moines Downtown School beginning February 20th and finishing our last session on April 10th. The Downtown Des Moines Elementary school is an open-enrollment school where student... Read more
Kids Yoga Asana: Natarajasana
Practice this pose to stretch your chest, shoulders, thighs, groin and abdomen.
It will strengthen your legs and ankles and improve your balance.
Begin in tadasana, mountain pose. Bring your weight to your right leg and draw strength into your core.
Draw left knee up to hi... Read more
Healing Trauma with Story and Yoga
I teach out of my own practice. What stories I tell and the yoga that goes with it, is greatly influenced by my own life. And my life has been filled with a series of deep traumas, and always people ask me, "How did you survive? What did you do to get through?" I always say, yoga and stories got me ... Read more
Storytime Yoga® in the Library: The Lion and the Mouse
by Kathe Hudson
Master Certified Storytime Yoga® Teacher and Librarian
“No act of kindness, no matter how small, is ever wasted.”
Once upon a time in a deep, dark forest there lived a ferocious lion. All of the forest creatures cowered in fear whenever he came near. His m... Read more
Storytime Yoga® for Kids Beginners Series Starts April 12
Oral is primary! Get started educating your child with oral storytelling and yoga – from wherever you are in the world! Take the Online Storytime Yoga® for Kids Beginners Series with Sydney Solis. It starts Saturday, April 12 p.m. EST and runs for three weeks on Powhow.com at the Mythic Yoga Stu... Read more
Storytime Yoga® for Kids Teacher Training coming to Lima, Peru!
I am delighted to announce a special 5-day live training for kids yoga teachers in the Storytime Yoga® method at Adhikara Yoga in Lima, Peru, Nov. 10-15. It is the same training I gave at The Omega Institute in 2010.
If you live in Peru or S. America, come join us! Or anywhere else in the w... Read more