Bring the Wisdom of Story to Kids’ Yoga Classes

Storytime Yoga® for Kids

Sydney teaching youngsters at the Light House Children’s Museum in DeLand, Florida 2014.

“I feel certain you bring some magic to the practice of yoga for kids. Thanks for sharing it!” 

                  - Kaitlin Quistgaard, Editor-in-Chief
                                    Yoga Journal Magazine

Click here to read the Yoga Journal article about Sydney Solis: “Once Upon A Pose.”

Stand out from the Crowd! Use the Award-Winning Storytime Yoga® for Kids Materials by Sydney Solis and Educate your Child with Wisdom Stories and Yoga

Storytime Yoga for Kids Book Cover

Storytime Yoga: Teaching Yoga to Children Through Story

Get the Classic, Award-Nominated Kids Yoga Teaching Guide that started a generation of kids yoga and story enthusiasts Storytime Yoga®: Teaching Children Yoga Through Story.

Treasure in Your Heart kids yoga book coverCreate a peaceful world with story and yoga. Storytime Yoga®: The Treasure in Your Heart: Stories and Yoga for Peaceful Children

Peddler's Dream DVD cover




Award-Winning Storytime Yoga® The Peddler’s Dream Kids Yoga DVD as seen on PBS!


Storytime Yoga for Kids Anansi's Hunger Utkatasana

Use materials to educate your child with yoga and story! 

Namaste and Have a Magical Day!

Joy Stories for Healing Trauma in Kids Yoga Therapy
Joy is felt from the heart. It's an integral part of our being.  In yoga joy is ananda, as in sat, chit, ananda. Being, consciousness and bliss. After experiencing trauma, it can be difficult for one to get back to a state of feeling that joy in the heart, as the cloud of despair can hang on. Yet... Read more
Celebrate Day of the Dead with Storytime Yoga for Kids at the Barberville Fall Jamboree Nov 2
Join The Queen of Bohemia in the Little Lotus for some Storytime Yoga at the Barberville Fall Jamboree Sunday, Nov. 2 at 12:30 pm. She'll be leading her song/body chant "The Skeleton's Ball" for El Dia de lof Muertos, Day of the Dead. This English retelling of a Latin American folk song Chumb... Read more
Happy Halloween! Kids Yoga Love Your Dark Side - Hansel and Gretel, Ravana, Death
Yes, officer, I confess. It was I, Ms. Ima Witch, who tried to put Hansel and Gretel in the oven. But what was an old woman to do? It was self-defense, I tell ya. Kids come busting in here, eating on my candy roof. Kids these days, they've got guns and grenades. A woman's got to protect herself ... Read more
Healing Trauma Book Discussed on Healing Trauma with Yoga and Story Group
Kintla Yoga and I had been eagerly awaiting the arrival of Bessel Van der Kolk M.D.'s new book "The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma." I have been keenly interested in how much advancement has been made in the understanding of post traumatic stress in the last f... Read more
The Yoga of Story Residency in Colorado June 22-26 - The Mythic Yoga and Storytime Yoga for Kids Methods
Immerse yourself in story, myth, yoga and the body in a 5-day The Yoga of Story residencies with Storyteller and Yoga Teacher Sydney Solis. Become a storyteller and learn the pioneering Storytime Yoga and Mythic Yoga methods. Reserve your spot today. Download the flyer.YogaofStoryTrainingColorad... Read more
Storytime Yoga for Kids at Florida Association for the Education of Young Children Oct. 24 in Orlando
Say, namaste and come and play! The Storytime Yoga Way, of course! Teachers, learn the three Rs of relax, refresh and renew with Storytime Yoga's Sleepytime Yoga in this afternoon session. Hear multicultural wisdom stories that teach peace and character education while integrating yoga, movement, br... Read more
Storytelling Yoga Teachers: A Force For Civilization
VOILA! It is the greatest gift and satisfaction to see what amazing things Storytime Yoga Teachers do! Nicole Lebel of Quebec Trained at the 2010 Omega Institute with me. Look what FABULOUS stuff she's done with kids yoga and story!   This is her Conte-Yoga teacher's training manual. I wr... Read more
Mythic Yoga for Teens: Fatima the Spinner and the Tent - A Sufi Story of Overcoming Trauma
How do we deal with the inevitable disasters and despair of life? Story and yoga of course! The Sufi story of Fatima the Spinner and the Tent takes the listener on a mythic yoga journey and finding meaning in trauma. * Read the downloadable PDF and Written Story with Yoga poses. * Listen to... Read more
Mythic Yoga - Mythology and Yoga for The Story of Life
The Mythic Yoga Studio Classes and Workshops for Fall 2014 Live workshops with Sydney Solis in DeLand, Florida and available as streaming video on Mythic Yoga: Ancient Hindu Myth and Personal Story -  4 weeks Thursdays 7-8:30 pm Oct. 2, 9, 16, 23 Hear the stories of Hindu myt... Read more
YOGAKIDS to Use Storytime Yoga Book in Kids Yoga Teacher Trainings Section on Yoga Philosophy
Honored, humbled and grateful that YogaKids will be using Storytime Yoga The Treasure in Your Heart: Stories and Yoga for Peaceful Children in the yoga philosophy section of its Transformations training which is part of its 95 hour Children’s Yoga Specialty. OM SHANTI.   Teaching yoga p... Read more
"A Lifeboat and a Compass - Helping Youth and Families Heal with Yoga and Story
Click on the link below to hear Sydney Solis' powerful talk entitled: "A Lifeboat and a Compass - Helping Youth and Families Heal with Yoga and Story" as well as other recorded teleconferences on healing with story from renowned storytellers. Please feel free to share the link to Sydney's wonder... Read more
Mythic Yoga for Tween and Teen Young Writers - Listening to the Story in the Body
Get in touch with that part of us that connects to nature, which thinks beyond the intellect via the body. Hearing my telling of a Nasrudin story of inquiring into the question of "Who are you," got teens then listening to the voice of the silence in contemplative yoga practice, and reflective w... Read more
Renaissance in Live Storytelling and Yoga for Families to Save Civilization
It is four years ago today that my kids and I set off for our adventure to live abroad. Leaving Boulder and Colorado that I called home for 37 years, I first took my then 12-year-old son and 9-year-old daughter to Montserrat via Puerto Rico and Antigua for three weeks. We then moved to Buenos ... Read more
Storytelling and Yoga for Helping Kids Cope with Trauma
Last year floods devastated Boulder County, Colorado, including the small town of Lyons. The children at Lyons Elementary School had a great asset though to cope: School Councelor Michele Bourgeois. Michele knew that the kids needed something to deal with the trauma and devastation that closed t... Read more
How Teachers are Using Their Storytime Yoga Teacher Training
Bringing the joy and wisdom of story and yoga to kids is what draws in teachers from all over the world to train in Storytime Yoga. They know that the word and image and a story well-told are the best attention-holders and vehicle to teach yoga to kids. Trainees not only learn to find their voice... Read more
Storytime Yoga for Kids Book at Telluride Public Library
Years ago I gave a private training to Telluride Public Library's Children's Librarian Elizabeth Tracy (who is now the director of the Whistler, BC Public Library). She walked into my house in Boulder and immediately said, "I know you!" She had worked with my late sister at the Rocky Mountain News l... Read more
Live Storytime Yoga® for Kids Family Classes with The Queen of Bohemia in Denver
At Amelia’s Mamma’s  3442 West 32nd Ave Denver, CO The Queen of Bohemia is back in Colorado. Join her in the Little Lotus for unique storytelling family yoga classes. In each class hear a wisdom story from around the world! Learn literacy and health skills that you can also do at home by... Read more
The Sun Salutation Chant for Kids Yoga and Story
Storytime Yoga®'s Sun Salutation for kids chant has spread like wildfire across children's yoga circles. So delighted to share with you the power of chant and the word to blend with the body to educate, enchant and entertain our kids by learning through play! It's found in Storytime Yoga: Teaching... Read more
The Little Lotus and Breathe it in, Breathe it out Dance
Try out some new warm-ups with the Queen of Bohemia in your next kids yoga class at home or school! Connect the breathe to the body and get moving. Namaste and have a magical day! Read more
Free Family Yoga Storytelling Concert & Sing-a-long Kirtan in Denver August 3
Join us for the wisdom of yoga and stories! Bring the whole family for some great yoga and stories! The Queen of Bohemia and Certified Master Storytime Yoga® Teacher Kathy Della Mia will share wisdom stories from around the world, get us moving, singing and enjoying yoga and each other! Then Sleep... Read more